Postnatal/Postpartum Resources

Information on prenatal fitness modifications, postpartum depression, diastasis recti and more.

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bamboobies

Breastfeeding is beautiful, natural and the healthiest choice for mothers and babies...but it's not always easy!

bamboobies nursing pads and other SOFT Style solutions have been created with love from one mom to many others. bamboobies began as a solution to a personal problem: "I was very 'leaky' and couldn't find a pad that didn't leak or show through my shirt."

"It was 2009 when the funny name "bamboobies" popped into my head after I turned a square of bamboo velour fabric into a makeshift pad. I had an entrepreneurial business background, a creative urge and a sense of mission that couldn't be stopped. What began as a singular idea has quickly blossomed. After creating original and overnight bamboobies nursing pads, I began to address other pregnancy and new mother challenges." - Kerry

Our mission is to ensure that new mothers and babies are happier and healthier, and so is their world.

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Milkies

Milkies by Fairhaven Health is a line of thoughtful designed products for moms, by moms to help support all women in their breastfeeding journey. Products include breast milk collection and storage, supplements, teas, nursing pads and much more!

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Premama

Premama caters to the complete maternity wellness journey. Whether trying to conceive, pregnant, or breastfeeding, Premama offers an always pill free natural line of supplements. We provide a healthy alternative for women and their families.

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Motherlove

Since 1990, Motherlove has been the trusted industry leader for safe and effective, organic herbal products specifically designed for pregnancy and breastfeeding; and formulated to lovingly support women on their all-important journey of nurturing life.

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Residents of San Carlos

In recent months our classes have grown and you may have noticed our group on city streets! We are ensuring that all clients will stay on the sidewalk and stay aware of driveway spaces. Please stop to say hello and encourage our mamas as they make the journey towards fitness for life!

In the event that you have concerns or feedback, please reach out to us at sfpeninsula@fit4mom.com. Thank you for making our community a better place.

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