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Farel

FIT4MOM #RunClub <3 “Being active and healthful can and should be fun. And it brings us back to the basics of life, which is movement. It can harness and bring positivity and goodness and good endorphins. It’s about taking that on and passing it on to your kids.” ~ Alysia Montaño BOB FIT4MOM.COM Read more at

Time for runners Allison Quick and Andrea Hanna to join FIT4MOM Santa Cruz runner Liz and Fit4Mom Santa Rosa/Windsor - Stroller Strides runner Sequoia in the The San Francisco Marathon 5K with Alysia Montaño and BOBGear!! Run mamas run!!

Our next Run Club Session will begin Saturday, July 29th! In 11 weeks, you can train for a couch to 5K or 10K, get some accountability to run and/or get faster! The group will be training for the Pumpkin Run in Half Moon Bay on Oct 15. The race is optional. Runs are on Saturdays starting at Marlin Park from 8-9am and/or Wednesdays in Los Altos from 9:15-10:15am. Are you interested!? https://fit4mom-sfpeninsula.pike13.com/group_classes/125871#/week?dt=2017-07-26&lt=staff

Annual Kids Stroller Strides class today! Sara Farana did amazing job getting things together!!! Thank you to our partners Lisa Mehta at Usborne Books, KIND Bar, Berri Go, Pop Chips, Babyganics, Bark Thins, Radicle Snacks, Megan Mead Germack at Beautycounter, Insight Float, Robin at Messy Play Kits, Progeny coffee and our photographer Patricia Artieda!!! SO. MUCH. FUN #ourcupisfull

Bubbles at the Pop-up Park

Bubbles at the Pop-up Park

Join us after class at the Pop-Up Park in downtown Los Altos for bubbles and play time. We can grab coffee and sit back and relax as the kids play. There will be bubbles and bubble snakes! The park opens this Thursday, July 13 on Third St. between State and Main. Check out their website for other activities: http://www.downtowngreen2017.com

Join us after class at the Pop-Up Park in downtown Los Altos for bubbles and play time. We can grab coffee and sit back and relax as the kids play. There will be bubbles and bubble snakes! The park opens this Thursday, July 13 on Third St. between State and Main. Check out their website for other activities: http://www.downtowngreen2017.com

Our mamas training with @alysiamontano and @bobgearus are making strides and working hard coaxing kids and dealing with high temps on their runs. @ahanna46 and @allisoncquick we are so excited to see you doing this!! Go mamas! #fit4mom

Body Back, Plus One (Bring a Friend) in San Carlos

Body Back, Plus One (Bring a Friend) in San Carlos

Come for a fun, challenging class! If it's your first time trying Body Back out, you'll get a feeling for what our workouts are like, plus it's free! Current clients, bring a friend and it's free for you too! This preview class is just the tip of the iceberg...and a great snapshot of the session. Your first class is FREE! Get ready to sweat and laugh! Bring a mat and your water bottle! See you then.

Ready for a last minute workout, no kids?! Body Back is happening today in San Carlos at Burton Park (meet at the basketball courts) from 8:30 to 9:30am!! Your first Body Back class is FREE!

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Residents of San Carlos

In recent months our classes have grown and you may have noticed our group on city streets! We are ensuring that all clients will stay on the sidewalk and stay aware of driveway spaces. Please stop to say hello and encourage our mamas as they make the journey towards fitness for life!

In the event that you have concerns or feedback, please reach out to us at sfpeninsula@fit4mom.com. Thank you for making our community a better place.

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