PTA Discount

Here's the deal! Enjoy20% off all our full priced programs & passes on the first time purchase*.

Our Programs

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Stroller Barre incorporates ballet, Pilates and barre methods with pre and postnatal training. In both Stroller Strides and Stroller Barre instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

We offer monthly memberships, 10 class passes and 5 class passes, good for Stroller Strides and Stroller Barre.

Body Back is a results based workout program for moms of any age. Classes offer high intensity, interval workouts along with before and after fitnessassessments, a meal plan and food journal, coaching and support in a motivatingand inspirational program. This class is for moms-only and is offered in 8-weeksessions. We recommend that you are at least 4 months postpartum to begin this program. Pricing is listed on our website.

*10% off ongoing