In Person Body Boost

Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.

Sunday – December 6, 2020

In Person Body Boost
9:30am–10:40am

Thursday – December 10, 2020

In Person Body Boost
4:30pm–5:30pm

Sunday – December 13, 2020

In Person Body Boost
9:30am–10:30am

Thursday – December 17, 2020

In Person Body Boost
4:30pm–5:30pm

Sunday – December 20, 2020

In Person Body Boost
9:30am–10:40am

Thursday – December 24, 2020

In Person Body Boost
9:30am–10:30am

Sunday – December 27, 2020

In Person Body Boost
9:30am–10:40am

Thursday – December 31, 2020

In Person Body Boost
4:30pm–5:30pm