In Person Body Boost
Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.
Sunday – December 6, 2020
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In Person Body Boost9:30am–10:40am
Thursday – December 10, 2020
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In Person Body Boost4:30pm–5:30pm
Sunday – December 13, 2020
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In Person Body Boost9:30am–10:30am
Thursday – December 17, 2020
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In Person Body Boost4:30pm–5:30pm
Sunday – December 20, 2020
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In Person Body Boost9:30am–10:40am
Thursday – December 24, 2020
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In Person Body Boost9:30am–10:30am
Sunday – December 27, 2020
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In Person Body Boost9:30am–10:40am
Thursday – December 31, 2020
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In Person Body Boost4:30pm–5:30pm