Body Back Transformation is an 8 week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval training with cardio, strength, and core exercises as the basic building blocks, giving clients a total-body workout in a team environment.
FULL PRICE is $399. Contact us to find out what the latest deal is! Email us at firstname.lastname@example.org
Spring into your fullest potential in Body Back!
Body Back is a results based workout program for women at any stage of motherhood. Classes are high intensity with cardio, strength and core as the building blocks. This class is offered in either 5 or 8-week sessions.
Upcoming 2018 sessions:
If you would like to talk to someone about the Body Back Transformation, take a minute and fill out this form.
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Not able to make it to these days and times or unable to make an 8 week commitment? Try out our Body Back drop in classes instead!
*Body Back is not appropriate for expectant moms- please check out our Stroller Strides or Stroller Barre classes! It is also recommended that you be at least 4 months postpartum before beginning this program. If you have any questions about this, please feel free to contact us for more information.