Welcome to FIT4MOM SF Peninsula! Giving moms strength for motherhood.

FIT4MOM is the country's largest fitness program for moms offering fitness classes for every stage of motherhood - prenatal, postpartum, and beyond. We offer Stroller Strides and Stroller Barre for pregnant moms and moms with stroller aged children, Fit4Baby for pregnant mom, and Body Back for moms whose children are any age.

We have classes in San Carlos, Atherton, Menlo Park, Palo Alto, Los Altos and Mountain View.

What is FIT4MOM?

FIT4MOM is dedicated to the Strength In Motherhood™. By providing classes and support for moms in every stage of motherhood. Through Fit4Baby's prenatal fitness classes, Stroller Strides, Body Back, and Our Village, women have the opportunity to have a workout and support that is flexible around motherhood.