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Lindsay Chamow

Lindsay loves to teach early morning virtual Body Boost classes to the mamas of FIT4MOM SF

Peninsula! (Tuesday & Thursday) She is a certified personal trainer and an occupational therapist as well as a group

fitness instructor.

Lindsay first started with FIT4MOM as a client when living in Virginia and then decided to become an instructor. Once she moved back to California in 2019 she started with FIT4MOM Sunnyvale/Mountain View, before switching to FIT4MOM SF Peninsula as our virtual Body Boost instructor.

Lindsay has always been very active – at the gym, running (participating in the Chicago and Nike Women’s Marathons), yoga, hiking, and swimming. She loves to garden, hang out with family and friends, and she takes a serious amount of pride in her memes.